How Personal Trainer Train Vegans Without Sacrificing Muscle Gains?

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2025-04-14 22:03:18

Gone are the days when folks thought you had to eat chicken breasts and egg whites to build muscles. These days, a smart personal trainer in Beaverton OR knows that plants can pack a punch! Whether someone’s chosen veganism for health, ethical, or lifestyle reasons, gaining muscle is still totally on the table—pun intended. The trick? Balancing the right workouts with smart eating....

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