What Type of Massage Should You Ask for Based on Your Pain?

adicionou um novo artigo Health

2025-04-15 15:21:12

Feeling sore but not sure what to ask for? Choosing a massage can feel like ordering from a fancy menu in a different language. Your back hurts, or maybe your shoulders feel like cement blocks. But what next? Do you ask for deep tissue? Swedish? Something with hot stones? It's hard to know which one helps with the pain you're feeling. In this guide, we'll break down different types of pain and...

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